Meditation is a hot topic on the internet and social media because people are trying to find some “rest” in this hectic world. Many people complain about exhaustion because of high pressure and an overload of daily information. Through the internet and social media, people receive information as never before and are having a hard time consuming it all. Many people suffer from tiredness and are close to burning out. They can’t organize their thoughts anymore and have difficulties being effective in their lives.
Meditation is also trending in the research community because researchers and medical professionals have found out about the amazing benefits of meditation. In well-known research websites (1) we can find results of research that meditation improves the immune system, improves diabetes, improves thyroid problems, and other stress-related diseases. Meditation is a powerful tool for physical and mental health and can help you to age healthy. All these benefits are a good reason to start a daily Kainos meditation.
In the ancient truths, we discovered the benefits of meditation, these benefits are not only physical and mental benefits. Meditation can bring even prosperity and help you to be a successful person. In the ancient Psalms written by King David, we can read:
Psalm 1:1-3
1 Blessed is the man Who walks not in the counsel of the ungodly, Nor stands in the path of sinners, Nor sits in the seat of the scornful;
2 But his delight is in the law of the Lord, And in His law he meditates day and night.
3 He shall be like a tree Planted by the rivers of water, That brings forth its fruit in its season, Whose leaf also shall not wither; And whatever he does shall prosper.
Through meditation on the ancient scriptures, you will be blessed! You will not only be blessed, but you will be successful in whatever you do. Through meditation on the ancient scriptures, you will prosper physically, mentally, and spiritually. The way to be successful in all you do is to meditate daily on the ancient scriptures. At the end of this article, I will explain how the Kainos meditation works.
Kainos meditation will help us to have a good mood during the day.
It is scientifically proven that meditation will help you to have a good mood, and this helps you to improve your physical and mental health. Many people are so negative because they meditate on bad news. This is the news that we can see daily in the media and what we often hear is; that the economy is going down, there is a high unemployment rate, we are dealing with over-immigration, earthquake here, tsunami there. When you meditate on this bad news day and night you will become a walking and talking depression yourself.
The Kainos meditation is a meditation that can help you to focus on the good things in life. We should focus on being thankful, having positive ideas, and being hopeful that things can turn out to be good. In the ancient scriptures, we can find the technique and method on how and on what we should meditate.
Philippians 4:8
Finally, friends, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy--meditate on these things.
Kainos meditation can also help you to be successful in life. Kainos meditation can give you the strategies and blueprints to be successful in business, sports, or parenting. This truth about meditation will be a life-changing eye-opener for you, and it will motivate you to start to have daily Kainos meditations.
There is an amazing story in the ancient scriptures that an army leader called Joshua got instructions on how he could win a war that changed the history of his nation. The instructions were: Meditate on the ancient truth.
Joshua 1: 8-9
8 This Book of the Law shall not depart from your mouth, but you shall meditate in it day and night, that you may observe to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success.
9 Have I not commanded you? Be strong and of good courage; do not be afraid, nor be dismayed, for the Lord your God is with you wherever you go."
You can receive strategies and blueprints through meditation to win a war. Maybe you are experiencing a battle in your life right now. Maybe your relationships are falling apart right now. Maybe your business is falling apart right now. Let’s start to meditate on the ancient truths and receive the strategies and blueprints to get victory in your family, business, and relationships.
You have now read in this article the scientific, historical, and spiritual proof of what meditation can do in your life. Now it is time to tell you how you can have a Kainos meditation. In the ancient scriptures, we can find the instructions in the book of Proverbs. This book was written by the wisest king who ever existed on planet Earth. His name is King Solomon, he wrote the instructions on how we can meditate to receive blueprints and healing.
Proverbs 4:20-22
20 My son, give attention to my words; Incline your ear to my sayings.
21 Do not let them depart from your eyes; Keep them in the midst of your heart.
22 For they are life to those who find them, And health to all their flesh.
When you read the ancient truths, you should give serious attention to the words you read.
Turn your ear to the words in the ancient truth and try to hear what the scripture is telling you while reading.
Keep your eyes on the words and don’t get distracted.
Keep the ancient words in your heart and the truth will unfold and explode in your life.
You can start to have a Kainos meditation right now. The ancient Words give life and light to your heart and mind. The words will bring physical, mental, and spiritual healing and your life will be renewed. If you have questions about meditation or you want to share the benefits you received from the meditation you can send us a message.
Meditation and Its Mental and Physical Health Benefits in 2023
Ancient Scriptures.
